How to Overcome Common Problems with Braces 1

How to Overcome Common Problems with Braces

First-Time Brace Wearers

If you’ve just got your braces or considering getting them, you may experience discomfort, which is often normal when getting used to orthodontic treatment. Your teeth may ache for some days, and your mouth might feel sore. The following tips can help: Want to keep exploring the subject? 箍牙流程 https://homedentalblog.com.hk/一文看清傳統箍牙vs透明箍牙各自利弊/, we’ve selected it to complement your reading.

  • Eat softer foods: Avoid hard, crunchy, and sticky foods. Instead, eat more soft and easily chewable items like soup, mashed potatoes, and scrambled eggs.
  • Breathe through your nose: Breathing through the mouth can cause dry mouth and lead to discomfort caused by the braces. For people with allergies, a nasal decongestant can help breathe easy.
  • Rinse your mouth: Mix a teaspoon of salt into a cup of lukewarm water and rinse your mouth to soothe the temporary pain.
  • Another common issue is broken brackets. Brackets can loosen or break, sometimes while eating hard foods. It is useful to carry orthodontic wax when going out in case they break. Apply the wax to hold the bracket or wire in place until you can schedule an appointment with your orthodontist for proper care.

    The Importance of Oral Hygiene

    Patients with braces must take extra care of their teeth to avoid cavities, periodontal disease, and gum infections. Braces can cause food particles to be trapped under wires or brackets, which can result in plaque accumulation.

    The following habits are important to maintain healthy dental hygiene:

  • Brush regularly: Invest in a soft-bristled toothbrush to brush your teeth after each meal or at least twice a day.
  • Floss: Use special orthodontic floss or interdental cleaners to remove food particles and plaque build-up that brushing can’t reach.
  • Mouthwash: Rinse your mouth with an antiseptic mouthwash daily to kill bacteria and freshen breath.
  • Eating with Braces

    Following a healthy diet is essential for overall health and an important part of maintaining good oral hygiene. It is important to avoid hard, crunchy, or sticky foods that can damage braces or cause discomfort. The following tips can help:

  • Avoid hard and sticky foods: Taffy, caramel, hard candy, popcorn, and nuts can damage wires and brackets.
  • Cut crunchy fruits and vegetables: Apples, carrots, and celery can be enjoyed by cutting them into smaller pieces.
  • Be mindful of sugary foods: Avoid frequent consumption of sugary foods and drinks, as they can lead to tooth decay and cavity formation.
  • Orthodontic Adjustments

    Your orthodontist will perform adjustments to your braces about every four to eight weeks. During this appointment, you might feel slight discomfort, and your teeth might be sore for some days. The following tips can help:

  • Take over-the-counter pain relievers: Take any medication that your orthodontist suggests to manage discomfort.
  • Stick to a softer food diet: Eat softer foods to avoid pain or discomfort. This is only temporary and will usually resolve within a few days.
  • Apply wax: Orthodontic wax can be used to alleviate any irritation caused by brackets or wires that can rub against your mouth.
  • In Conclusion

    At the end of the day, the key to overcoming common problems with braces is to maintain good oral hygiene and follow your orthodontist’s instructions. Be patient and diligent, and the end result will be a shining, healthy smile! Dive into the subject matter using this recommended external content. https://homedentalblog.com.hk/%E4%B8%80%E6%96%87%E7%9C%8B%E6%B8%85%E5%82%B3%E7%B5%B1%E7%AE%8D%E7%89%99vs%E9%80%8F%E6%98%8E%E7%AE%8D%E7%89%99%E5%90%84%E8%87%AA%E5%88%A9%E5%BC%8A/.

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